Who is Cheryl Spieth Gardiner?

Personally and professionally, I am known for my heart - for my courage to step out of my comfort zone and helping others to do the same; for my strength and for my ability to feel – an intense enthusiasm for life, profound positivity and an innate intuition. Heart is all about communication and connecting – with others, with ideas and even with ourselves. As a coach, a trainer, an artist and a healer, I make things happen for myself and help others to do the same.

Connecting Consciously and with Heart

May 24, 2013 CSG2012 blog, Business/Profession, Communication, Life Coaching No Comments

Connecting: Face to Face and Social Media

“Connection: the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

Brene’ Brown

The key component in connecting fully with others is all about having my heart fully open when I connect, whether I am talking and laughing with others, enjoying the lushness of spring or reflecting on something I did that day. Check out the full blog post on Ellen Sauer’s blog series Writings and Art from my Colleagues.

Whether face to face or through social media, it is important to connect with others – friends, family, colleagues, future friends .  .  .   Throw in a heart  connection and being your authentic  self and you have a winning combination, personally and professionally!

Let’s connect!

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