Who is Cheryl Spieth Gardiner?

Personally and professionally, I am known for my heart - for my courage to step out of my comfort zone and helping others to do the same; for my strength and for my ability to feel – an intense enthusiasm for life, profound positivity and an innate intuition. Heart is all about communication and connecting – with others, with ideas and even with ourselves. As a coach, a trainer, an artist and a healer, I make things happen for myself and help others to do the same.

Thoughts

Papa’s Cashmere Coat

January 28, 2020 CSG2012 blog, Feeling Good, Heart, Love, Love and Connection, Thoughts No Comments

Last week it was freezing cold here and I pulled out my father’s cashmere coat. It may be a little big for me; and then again, not at all. The coat is long, mid-calf length and totally blocked the cold wind. I was warm and comfy. Wearing the coat took

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Ramblings from a Closet Introvert

November 17, 2014 CSG2012 Art, Fun, & Healing, blog, Feeling Good, Happiness and Joy, Life Coaching, Thoughts No Comments

Well known, successful introverts: J.K. Rowling, Bill Gates, Abe Lincoln, Christina Aguilara, Eleanor Roosevelt, George Stephanolpoulos, Emma Watson, Albert Einstein, Rosa Parks, Warren Buffet, Mahatma Gandhi . . . In an earlier post, I mentioned that if we plan to help others we have to follow airplane safety guidelines and

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