Happiness and Joy

Love Yourself, Day 24 – ’31 Days of Love’

blog, Happiness and Joy, Heart, Love, Love and Connection No Comments

    “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” Lucille Ball Love really is the answer to all sorts of things, especially when we love ourselves. While many of us have been taught that loving

Read More

Loving Life, Day 21 – ’31 Days of Love’

blog, Communication, Feeling Good, Happiness and Joy, Heart, Kindness, Love, Love and Connection No Comments

    Something different: a Facebook post from a friend, Bernadette Gleeson I absolutely love this post by Bernadette. She talks about one of her ‘homies’ and their discussion about the difference between routine and rhythm. I can, and hopefully you can too, feel her excitement and the love she

Read More

What do you Love? Day 22 – ’31 Days of Love’

blog, Feeling Good, Happiness and Joy, Heart, Love, Love and Connection No Comments

    The BIG question today, “What do you love?”    Here I sit, the beginning of a new week and I am thinking about the weekend just passed and the week to come and how I love life. In that musing, it begs the question, “What do I love?”

Read More

Love and Survival, Day 20 – 31 Days of Love

blog, Happiness and Joy, Heart, Love, Love and Connection No Comments

“Giving and receiving love and intimacy are healing for both the giver and for the recipient.” Dean Ornish, M.D. Many years ago, while taking a health psychology class, I happened to read the book Love and Survival by Dean Ornish, M.D. I was intrigued! While I valued (now value even

Read More

Ramblings from a Closet Introvert

Art, Fun, & Healing, blog, Feeling Good, Happiness and Joy, Life Coaching, Thoughts No Comments

Well known, successful introverts: J.K. Rowling, Bill Gates, Abe Lincoln, Christina Aguilara, Eleanor Roosevelt, George Stephanolpoulos, Emma Watson, Albert Einstein, Rosa Parks, Warren Buffet, Mahatma Gandhi . . . In an earlier post, I mentioned that if we plan to help others we have to follow airplane safety guidelines and

Read More