Who is Cheryl Spieth Gardiner?

Personally and professionally, I am known for my heart - for my courage to step out of my comfort zone and helping others to do the same; for my strength and for my ability to feel – an intense enthusiasm for life, profound positivity and an innate intuition. Heart is all about communication and connecting – with others, with ideas and even with ourselves. As a coach, a trainer, an artist and a healer, I make things happen for myself and help others to do the same.

Monthly Archives October 2014

Feeling Good

October 28, 2014 CSG2012 Art, Fun, & Healing, blog, Feeling Good, Life Coaching No Comments

  “I’ve reached a point where I’m comfortable in my own skin, and I do what I need to do, to feel good, but I’m built the way I am. The dancer’s feet, the bruises on my legs, they’re not going to go away. I think real girls have bruises.

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Words are Energy

October 15, 2014 CSG2012 blog, Business/Profession, Communication, Life Coaching, Writing and Art No Comments

“Words are Energy, use wisely.” What does that mean – use wisely? Words are energy, use wisely . . . we may think that words are just our thoughts put to words, simply words. And what if they are more? If you can. put yourself into a place of hearing

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